Yeah, a really surprising effect of finally getting diagnosed with ADHD and starting meds is that I’m actually able to emotionally regulate and self-soothe. A lifetime of depression and anxiety could have been managed so much more easily.
Also I find it odd that people say “ADHD is over diagnosed” but everyone I know that has an ADHD diagnosis had to FIGHT to even be screened for it. I think there’s definitely more self-diagnosis than there used to be and a decent amount of that is bullshit, but I don’t think it’s particularly easy to get an official ADHD diagnosis.
Yeah, a really surprising effect of finally getting diagnosed with ADHD and starting meds is that I’m actually able to emotionally regulate and self-soothe. A lifetime of depression and anxiety could have been managed so much more easily.
Also I find it odd that people say “ADHD is over diagnosed” but everyone I know that has an ADHD diagnosis had to FIGHT to even be screened for it. I think there’s definitely more self-diagnosis than there used to be and a decent amount of that is bullshit, but I don’t think it’s particularly easy to get an official ADHD diagnosis.