Calisthenics and Bodyweight Fitness@lemmy.todayEnglish · 15 days ago

Assisted Nordic curls

loops.video

Assisted Nordic curls

loops.video

_m_cubed_@lemmy.world to

Calisthenics and Bodyweight Fitness@lemmy.todayEnglish · 15 days ago

Assisted Nordic curls - @_m_cubed_ | Loops.video

loops.video

Assisted Nordic curl... • 3 likes • 1 comments

Fighting for my life here. Good lord these are hard.

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15 days ago
I can only do the negative on these and only half way. I don’t use an ab wheel either. Nicely done.

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