Do you keep telling them they’re not fat? Do you decide to just support them as they try to lose weight?
What’s your opinion on this?
Do you keep telling them they’re not fat? Do you decide to just support them as they try to lose weight?
What’s your opinion on this?
I’ve lost about 55lbs over the past two years and still have 15-20lbs before I reach my goal weight. I was overweight.
I know my partner would still love me if I didn’t lose the weight, and was never bothered by my body the way I was. It’s not about what my partner thinks of me. It’s about what I think about myself, and frankly society. Society is kinder to me after losing weight, and I suspect I’ll be treated even better in the world once I hit my goal weight. People are so happy and proud of me (for essentially skipping meals.)
I don’t know how to convince someone to not crave the kindness and compliments now that I get them.
Once I’ve reached my weight goal, it might be difficult for me to stop trying to lose more. To see how far I can go. I really had to change my mindset to lose weight. It will be difficult to adjust or alter that mindset once I reach my goal weight. It will be a process to learn how to change my food behaviors and find the balance of not over eating or under eating.
This probably doesn’t answer your question.