

We shouldn’t confuse the effectiveness of these protests with their legality. Yes, the protests moved the government to change its approach to prevent even more unrest. Still, the CCP considered them to be illegal and reacted with force, arresting participants or those that spread information about the protests.

It is probably best to listen to your doctor.
Personally, I supplement 25 µg K2 and 20 µg D3 (800 IU), because I am vegan.
2,000 IU seems excessive to me, and I wouldn’t be surprised if you’re overdosing with 8,000. I’m not a doctor tho, so idk.