Syncthing is technically to synchronize data across different devices in real time (which I do with my phone), but I also use it to transfer data weekly via wi-fi to my old 2013 laptop with a 500GB HDD and Linux Mint (I only boot it to transfer data, and even then I pause the transfers to this device when its done transferring stuff) so I can have larger data backups that wouldn’t fit in my phone, since LocalSend is unreliable for large amounts of data while Synchting can resume the transfer if anything goes wrong.
On top of that Syncthing also works in Windows and Android out of the box.
Syncthing is technically to synchronize data across different devices in real time (which I do with my phone), but I also use it to transfer data weekly via wi-fi to my old 2013 laptop with a 500GB HDD and Linux Mint (I only boot it to transfer data, and even then I pause the transfers to this device when its done transferring stuff) so I can have larger data backups that wouldn’t fit in my phone, since LocalSend is unreliable for large amounts of data while Synchting can resume the transfer if anything goes wrong. On top of that Syncthing also works in Windows and Android out of the box.