Trans fats are from processed vegetable oils though, right?
My understanding is that typically, unmodified vegetable oils are considered the safest oils for human consumption.
“In the past, most of the trans fat in foods came from partially hydrogenated oils (PHOs), formed through a manufacturing process that converts vegetable oil into a solid fat at room temperature. Trans fat also occurs naturally in food products from ruminant animals (e.g., milk, butter, cheese, meat products).”
Trans fats are from processed vegetable oils though, right?
My understanding is that typically, unmodified vegetable oils are considered the safest oils for human consumption.
“In the past, most of the trans fat in foods came from partially hydrogenated oils (PHOs), formed through a manufacturing process that converts vegetable oil into a solid fat at room temperature. Trans fat also occurs naturally in food products from ruminant animals (e.g., milk, butter, cheese, meat products).”
https://www.fda.gov/food/food-additives-petitions/trans-fat