Circadian rhythm is personal, so I don’t know if what the clock says makes as much of a difference as when things are scheduled. And time zones are so wide that being at the extreme east or west of a zone can make more than an hour difference in sunrise/set times anyways.
Circadian rhythm is personal, so I don’t know if what the clock says makes as much of a difference as when things are scheduled. And time zones are so wide that being at the extreme east or west of a zone can make more than an hour difference in sunrise/set times anyways.
My circadian rhythm is about 25-26 hours, lol.